What’s So Special About African Mangoes?

You might have heard of African Mangoes and its seemingly miraculous properties that could, as most people have attested, help lose weight fast. In fact, due to popular demand, the fruit was featured in an episode in the Dr.Oz show where Dr. Mehmet Oz talked through tout le monde the benefits that it jug do for the body once consumed.

Dr. Oz himself believed in the impressive properties of the African Mango and has even endorsed it as one concerning the safest and most natural ways to shed off the extra pounds. Dr. Oz has also called it the “Super Fruit” therefore of the health benefits it poses for individuals, most especially when combined with proper diet and exercise.

So What is African Mango und so weiter How Is It Different From Each Other Existing Mangoes?

The Irvingia Gabonensis, or more commonly known as the African Mango, is a tree that grows solely in the Central and Western Africa. The fruit that the tree bears is very similar to quintessential mangos, hence the term “African Mango”. Africans have been consuming this alleged “wonder fruit” for quite some time now, using both the seeds and the fruit as food, other than to produce supplements and medicines.

African Mangoes’ Health Benefits

Now that you know what is African Mango and where it originated first, its time to appreciate some of the benefits that it does for the body. Most researchers who have studied African Mangoes and its properties indicate similar findings, that African mangoes are rich in fiber, protein plus fats that are salutary to our bodies’ daily functioning.

In phenomenon with regular intake, experts believe that it could reduce fat, lower down cholesterol levels and normalize the body’s glucose levels.

African Mangoes and Its Fat Burning Properties

Between the flesh concerning the African mango and its seed, the germ contains the most nutrients. The seed helps in increasing levels of the hormone adiponectin which is responsible for regulating glucose and maintaining proper blood circulation in the body. These positive chemical reactions in the body in turn, helps burn more fat cells and increase one’s metabolism.

African Mango Supplements

Having been informed what is African Mango besides what it can do for the body, you may be interested to purchase supplements instead of the real deal.

African Mango supplements are being sold online as well as in local drugstores that contain natural seed extracts from the African Mango. The ones in the form of capsules are the most recommended by doctors as it circa contains about 150 mg of extracts. 150 mg is the mere amount of seed extract from the African Mango that our body can take to avoid overdosing, which might impose unnecessary illnesses.

Take this no more than two times a day to help you in burning fat, as well as to lower your body’s level of cholesterol for improved health.

Fake African Mango Supplements

Lots of African Mango supplements have been turning up in the vend today, all promising to favor reduce current body weight. But consumers are reminded to be very careful when choosing such, because there are fake brands that claim to have African Mango extracts on their products, but are really just additives and fillers.